01007    a2200193   4500001000700000020001800007040003200025100002100057245009600078250001300174260001800187300003500205362000900240520049700249650001500746650001600761650002000777650001600797123569  a9781526361820  cEscola Canadense de Niteroi  aVincent, Vincent10aTurn off live on: 75 clever ways to switch offline, boost confidence and unleash creativity  a1st. ed.  aGreat Britain  a160 p.c2 x 0.67 x 6.89 inches0 a2019  aAre you addicted to your smartphone?
Phones are fun and useful but online life can be overwhelming - often leaving us feeling anxious, sad or lacking in confidence. Brimming with clever activities, puzzles, life hacks and relaxation techniques, this interactive journal is the ultimate remedy!
With 75 ways to switch offline, unleash your creativity, boost your brain cells and find your inner unicorn, it's time to put the tech aside and start living in the here and now.
Turn Off.
Live On.  4aTechnology 4aSelf-esteem 4aSelf-confidence 4aNon-Fiction